“This is a book about designing your life to make it
happier.”
With a description like that, how could I resist picking up
this book?
There’s plenty of food for thought in Dan Buettner’s new
book, The Blue Zones of Happiness: Lessons From the World’s Happiest People
(2017, National Geographic). Buettner, the author of several best-sellers about
the “Blue Zones”—five places in the world where people live the longest,
healthiest lives—focuses this book on what makes people live happier,
not just longer. He introduces readers to some of the happiest people in the
happiest cities in the world, shares the research-based “Three P’s of
Happiness” (pleasure, purpose, and pride), and plenty of strategies and
suggestions for creating healthier and happier habits for a greater sense of
lasting well-being.
I especially liked the recognition that there are multiple factors that boost happiness. I think everyone is different in what makes them
truly happy, and it’s reassuring to think that if one area of your life isn’t
bringing satisfaction, other areas can help to make up for it.
Other takeaways:
1. We should set up our lives to make it easier to feel
happy—no willpower involved. We have finite amounts of willpower, and even
something as seemingly no-brainer as doing something to make yourself happy
shouldn’t rely on willpower:
“What does lead to greater happiness is making changes to your surroundings—to your home, workplace, community, and ultimately your nation. The more you design your home to favor good habits, the better your family will feel simply by living in it. The more friends you make at work the more you’ll look forward to getting the job done. The more your community nudges you out from behind the steering wheel and onto your feet, the better you’ll feel. The more trust you put in your government, the more secure you’ll feel. The challenge is to reshape your life so that you’re constantly being nudged into well-being.”
2. How many moments of happiness we should have to offset
negative experiences and feelings:
“Moments of joy, serenity, or inspiration can be easily quashed by worries, doubts, and demands. As a result of their urgency, negative emotions such as fear or anxiety packed a bigger punch than positive ones such as amusement or awe. So people who want to experience an upward spiral of positive experiences could start by organizing their days to include at least three ‘heartfelt’ positive feelings for every ‘heart-wrenching’ negative one. That appears to be the difference between people who are flourishing and those who aren’t, [Barbara] Fredrickson said.”
3. Seeking happiness doesn’t just benefit us—it helps
others, too. People who experience more happiness are more resilient when
setbacks occur. And happiness ripples through social circles, so that if you
become happier, you will likely help those who know and love you become happier
also.
4. Happiness boosters, if done too often, can become routine
and fail to provide the positive feelings we seek. Learn which happiness
boosters to try and how often, and keep varying them.
There are plenty of suggestions throughout the book of
practical (though not always easy) steps to take in order to boost happiness.
Towards the end, you’ll find the “Happiness Power Nine,” which includes such
things as sleeping 7.5 hours+ a night, engaging with the world by getting out
of your house and participating in a club or team, volunteering, living in a community
that supports well-being, and looking forward by setting goals and monitoring
your progress.
If you’re interested in creating a happier life—one of true
well-being, not just superficial pleasure—The Blue Zones of Happiness is
a worthwhile read.
Please share your happiness habits in the comments below!
For more information:
Take the Happiness Test to see how you rate on the Three P’s
of Happiness
The Blues Zones of Happiness website
Photo by Ciprian Boiciuc on Unsplash |
Introduction by Ted Kooser: Sit for an hour in any
national airport and you’ll see how each of us differs from others in a million
ways, and of course that includes not only our physical appearances but our
perceptions and opinions. Here’s a poem by Ada Limón, who lives in Kentucky,
about difference and the difficulty of resolution.
What It Looks Like To Us and the Words We Use
All these great barns out here in the outskirts,
black creosote boards knee-deep in the bluegrass.
They look so beautifully abandoned, even in use.
You say they look like arks after the sea’s
dried up, I say they look like pirate ships,
and I think of that walk in the valley where
J said, You don’t believe in God? And I said,
No. I believe in this connection we all have
to nature, to each other, to the universe.
And she said, Yeah, God. And how we stood there,
low beasts among the white oaks, Spanish moss,
and spider webs, obsidian shards stuck in our pockets,
woodpecker flurry, and I refused to call it so.
So instead, we looked up at the unruly sky,
its clouds in simple animal shapes we could name
though we knew they were really just clouds—
disorderly, and marvelous, and ours.
Photo by Matthew Fournier on Unsplash |
“The world is a
looking glass and gives back to every man the reflection of his own face.”
—William Makepeace
Thackeray
Despite the hoopla surrounding the holiday season, December is a great time to develop the habit of reflection. To reflect is to think deeply or carefully—a practice especially useful as we wrap up an old year and approach a new one.
But reflection is more easily discussed than practiced. The
culture in the U.S. is not conducive to reflective thought. Instead, it’s
devoted to making us too busy or too distracted by information overload to
pause for reflection. (I don’t think it’s just me—but correct me if I’m wrong.)
In addition, reflection is sometimes uncomfortable. It can
reveal to us areas of conflict, deep desires that have gone unmet, ways we fall
short, things we’re afraid of. I guarantee that if we have a few minutes of
thinking time, whatever problem we’re facing will pop up and demand attention.
Even though it can be uncomfortable, if we use our
reflection time wisely we may be able to make some progress solving those
issues that come to mind, rather than pushing them aside. We should be careful,
however, that we don’t turn our reflection time into a way to beat ourselves up
for not being and doing enough.
Reflection doesn’t always have to be about problem solving,
of course. It can—and should—also be a time simply to think about what’s
happening in our lives, what we’re grateful for, that great book we read, or
some new thing we recently learned. Reflection gives us the opportunity to pay
attention to our lives, rather than just living them.
Taking the time to reflect fosters growth, insight, and wisdom. We make connections between seemingly unrelated things, solve problems, and see new ways of approaching challenges. When we’re especially busy—like while we’re prepping for the holidays—it’s even more important to take time for reflection.
Taking the time to reflect fosters growth, insight, and wisdom. We make connections between seemingly unrelated things, solve problems, and see new ways of approaching challenges. When we’re especially busy—like while we’re prepping for the holidays—it’s even more important to take time for reflection.
I’ve gotten out of the habit of making time to think, so I’m
going to take my own advice and start making reflection a regular habit. If you
want to join me, here are some simple tips that should help:
Schedule time for reflection. It doesn’t have to be a long period of time, but it should be regular.
Say every Sunday night from 8 to 8:30, for example.
Make space for reflection. A comfortable chair in quiet area is ideal. Or, if the weather permits,
take a walk and let your thoughts wander with you.
Keep a notebook or journal handy. If you’re like me, you’ll likely have something to jot down.
What should we think about? Anything we want!
We can let our thoughts drift, or we can make note of a question we want to
ponder. We may want to think through a particular challenge, reflect on an
experience, or some new thing we learned.
(One way to jump start your reflections is to
use prompt questions. One of my favorite end-of-the-year tools can be found in this post on Sandra Pawula’s blog, Always Well Within.)
Photo by Josh Adamski on Unsplash |
“By three methods we
may learn wisdom: First, by reflection, which is noblest; second, by imitation,
which is easiest; and third by experience, which is the bitterest.”
—Confucius
Yesterday was the last day of Positively Present’s 30-Day
Gratitude Challenge. I’ve done this challenge four times now, and every year I
learn something new about gratitude.
The point of the challenge, for me, is to become more aware
of the large and small things I’m grateful for. So many times they get lost in
the shuffle of daily living. I’m ashamed to say that I take many things for
granted. (I also loved reading other people’s #Gratitude30 entries. We’re all
so different, yet somehow the same!)
Here are a few of my favorite 2017 prompts (entries have
been slightly edited to remove Instagram-ese):
Day 1 (Beauty): I didn’t have to go far to find today’s
prompt… Just out my back door. Thanks to my husband, I have the backyard I’ve
always wanted. I’m grateful for his efforts, and for the beautiful flowers that
bloom nearly year-round in Florida.
Day 9 (Feelings): I used to be afraid that my feelings
would overwhelm me. Then I started taking yoga classes and learning about
meditation. I learned I could watch my feelings and thoughts, and that as long
as I didn’t cling to them or push them aside they would simply…flow (like the
ripples in this photo). Sometimes I write out my feelings, both to figure out
what they are, and to help with the flow process. I’m grateful for the peace of
knowing this, too, shall pass.
Day 14 (Challenges): Some of the best rewards in life
come with a heaping helping of challenge. Like this guy here. Learning how to
ride and care for a horse as an adult has been physically, mentally, and
financially challenging, but worth every minute. I’m grateful for what I’ve
learned from him and from all the horse people I’ve met along the way.
Day 17 (Memories): These photos were taken in New Orleans
back in 2010, on a trip with Laure Ferlita, and they remind me of “les bon
temps” we shared exploring that fascinating city. Oh, how I would love to go
back to New Orleans. The food, the music, the people, the architecture…and did
I mention the food?
Day 30 (Growth): 2017 has been a challenging year in many
ways, and it forced me to grow, even when I’d have preferred to stay in my
comfort zone. I hate to admit it (and this is not an invitation to the universe
to send me adversity), but I’m grateful for the growth from those challenges.
And I intend to keep growing like this little flower, blooming in a crevice
between rocks.
What are you most grateful for in 2017?
Louisa May Alcott is a heroine of mine—more because of the
person she was than because of her writing (though I enjoy that, too). She was
born 185 years ago today, and in honor of her birthday, here are two
happiness-related quotes attributed to her:
“The power of finding beauty in the humblest things makes home happy and life lovely.”
“One of the sweet things about pain and sorrow is that they show us how well we are loved, how much kindness there is in the world, and how easily we can make others happy in the same way when they need help and sympathy.”
In 2013, my husband and I
visited Orchard House, her family home in Concord, MA, pictured below. (I wrote
about it briefly here.)
If you want to know more about
Louisa May Alcott, check out Louisa May Alcott: The Woman Behind Little Women. I’m currently reading Louisa May Alcott: An Intimate Anthology and
enjoying it very much.
Rather than participate in Black Friday, my husband and I are enjoying a
short break from the usual routine, and fighting crowds for bargains doesn’t
qualify as “a break” in either of our minds. In case you’re off today and have a little time for some web surfing, here are a few fun and thought-provoking tidbits I’ve found online recently—no lines and no waiting:
I loved Positively Present’s 2017 Holiday Gift Guide—there’s
something for everyone on this list, and I guarantee you no one will return
your gift.
Doing nothing is harder than you think.
I found “How to Go from Discouraged to Empowered in a Scary World,” by Sandra Pawula at Always Well Within an encouraging read.
Seth Godin on “Full vs. Enough.”
Do To-Do lists work for you? If they don’t, you might want
to try one of the other types of lists described by Gretchen Rubin in “The Surprising Truth About Why Your To-Do List May Be Failing You.”
Don’t forget Giving Tuesday next week—it’s a good way to share with others, and in some instances, your donation will be matched. Click here to read about how that works.
I don’t think I’ve shared this before, but even if I have,
it’s too good not to share again.
Have a happy Friday, Black or otherwise!
“When it comes to life the critical thing is whether you
take things for granted
or take them with gratitude.”
—G.K. Chesterton
Tomorrow is Thanksgiving Day here in the United States. Wishing you a very happy day, whether or not celebrating Thanksgiving is a part of your tradition!
Christmas
Already Overwhelmed by the Coming Holidays? Here Are 7 Ways to Find the Holiday Happy
November 17, 2017Photo by +Simple on Unsplash |
Can we postpone Thanksgiving? Maybe until sometime after the
New Year?
It’s not that I don’t have plenty to be thankful for, I
do—it’s just that I’m feeling overwhelmed. The last three months have been a
blur and things don’t seem to be slowing down. Thanksgiving is next week, and
then, oh then, here comes Christmas. (That’s right. I said the C word.)
I’m not ready.
This seems to be a theme with me around the holidays—feeling
overwhelmed and stressed. I don’t think it’s just me, however. There are many reasons someone might not
feel that happy about the upcoming holiday season. Perhaps you’re feeling
sorrow over a death in the family, fighting an illness, or you’re overloaded
with work or other responsibilities.
Since I don’t want to be the Bah Humbug of the holiday
season, I sat down to ponder what I—and anyone else finding him or herself
overwhelmed by the prospect of the upcoming holidays—could do to find some
Holiday Happy.
Here’s what I came up with:
1. Work on your communication skills. Communicate what you need
for yourself and what you need from others. If necessary, practice saying what
you need to say so that you don’t explode or cry or go silent when you have the
chance to speak up.
2. Ask for and—even more important—accept help. Gatherings are more fun for everyone when we all get to contribute. No one wants to see you become a shell of yourself because you spent the entire day cooking a fabulous meal and then it was all over in 10 minutes and WHY DID I EVEN BOTHER, YOU UNGRATEFUL WRETCHES. No, no one wants to see that.
On a related note, cut back and outsource. Don’t try to do
everything you’d normally do as well as all the holiday preparations. Pick up
dinner at the grocery store, have the gifts professionally wrapped, hire a
housecleaner just before your holiday party. See: “former shell of yourself,” above.
3. Don’t expect too much. We often raise our expectations about
a number of things during the holidays. How our homes look, how much fancy
cooking we do, even how we or others will behave. It’s OK to expect to have
some special moments during this festive season. Just try not to expect
everything to go perfectly. Don’t expect Uncle Elmo to suddenly become the warm
fuzzy of the family when he’s more likely to be the Grinch, or that the cat
won’t climb the Christmas tree and break at least one ornament. I speak from
experience.
4. Take care of your health. Don’t skimp on sleep, vegetables,
or exercise. A few late nights or an extra piece of pie will be much easier to
recover from if you maintain your basic health habits. And I’m sorry, but pumpkin
pie doesn’t count as a vegetable.
5. Choose one or two special holiday rituals and let the rest
go. I know there are tempting experiences around every corner, but you’ll just
make yourself crazy if you try to do them all.
6. Focus on what you want to celebrate. Being together?
Gratitude? Your personal religious tradition? Your child’s (or grandchild’s)
first holiday? The fact that it’s cool outside and you don’t have to run the AC
on Thanksgiving Day this year? There is always something to celebrate and something
to be grateful for.
7. Develop your sense of humor, and don’t take everything so
seriously. It’s not the end of the world when the squirrels eat your holiday
pumpkin display on the front porch, for example.
I’m going to try to follow my own advice, and make this a
happy—not harried—holiday season. How about you?
What special holiday experiences do you look forward to
every year?
Photo by Aaron Burden on Unsplash |
“So often we imagine that There is more full of gold than
Here. It is the same with love and dreams and the work of our lives. We see the
light everywhere but where we are, and chase after what we think we lack, only
to find, humbly, it was with us all along.”
—Mark Nepo, The
Book of Awakening
One of my favorite things about traveling is discovery—not
just discovery of a place, but discovery of people and subject matter I was
previously ignorant of. Back in April, on my enchanted meander in Arizona and
New Mexico, I went to a place I had previously never heard of that completely,
well, enchanted me: Ghost Ranch in Abiquiu, NM.
Ghost Ranch came by its name when cattle rustlers spread the
rumor that the area was haunted by evil spirits in order to keep their
neighbors from discovering the stolen animals hidden in the canyon next to
Kitchen Mesa. The name, “Rancho de los Brujos” (“Ranch of the Witches”)
eventually evolved into Ghost Ranch.
In 1934, painter Georgia O’Keeffe visited Ghost Ranch. At
the time, it was a dude ranch owned by Arthur Pack and Carol Stanley. O’Keeffe
began spending summers there, renting Pack’s own residence, Rancho de los
Burros, so she could have the privacy and isolation she craved. In 1940, Pack
sold her the house and seven acres. She returned every year until the last few
years of her life. Ghost Ranch’s logo is an adaptation of a sketch O’Keeffe
gave to Arthur Pack in the 1930s.
The landscape of Ghost Ranch offered O’Keeffe many subjects
to paint. One of her favorites was the flat-topped mountain she saw from her
kitchen window, Cerro Pedernal:
Ghost Ranch is now an educational conference center owned by the Presbyterian Church. Visitors can take guided tours, hike the grounds, visit the museums of anthropology and paleontology, take an O’Keeffe-inspired trail ride (I wish we’d had time for that!), or simply soak in the peaceful atmosphere.
Exploring the world, whether on road trips or Field Trip
Friday, whether near or far, will always be more than just a simple pleasure
for me, or even an everyday adventure. At the risk of sounding clichéd, it
feeds my soul. It takes me out of myself and my daily cares and
responsibilities, broadens my outlook, helps me feel connected to other people
who may (or may not) have those same daily cares and responsibilities. I’ve got
several Georgia O’Keeffe-related books on my TBR list now, and I still intend
to paint an O’Keeffe inspired watercolor in my sketchbook. (I’m just wrapping
up Laure Ferlita’s Imaginary Visit to the American Southwest class, and that should
help!)
Where have your everyday adventures taken you lately?
“Sometimes we should express our gratitude for the small and
simple things like the scent of the rain, the taste of your favorite food, or
the sound of a loved one's voice.”
—Joseph B. Wirthlin
What are some small, simple things you’re grateful for?
It’s that time of year again. The time of year when the air
is cooler, the days are shorter, and those of us who use paper planners are
inundated with possibilities! You might recall, as I wrote in “Paper or Plastic,” I am a paper planner kind of girl. Since I wrote that post, I’ve
retired Old Faithful (at least for now), dallied with the Happy Planner (how
could I resist given the name?), and finally committed once more to a
binder-based system, this time the Franklin Covey “Ava”. (I have no affiliation
with any of the brands mentioned.)
When I was deciding what my next planner would be, I spent a
ridiculous amount of time stalking planner binders on eBay, reading planner
reviews, and visiting various and sundry stores that carried ones I was
interested in. I discovered there’s a whole planner subculture, and spent hours
watching videos of true planner addicts going through their planners section by
section. Some of those planners were works of art, and while I loved seeing
them, I had no desire to work that hard over my planner pages.
This may sound like a whole lot of fuss about nothing, but I
use my planner heavily, and would find myself lost without it. It’s one of my
most important tools, and it matters to me that my tools be both functional and
pretty, given that I use them every day.
Choosing the tools we use on a regular basis can be a simple
pleasure—and I take full advantage of that. While also trying not to become
obsessed and waste large amounts of time…
So here we are again in Planner Season, and I have a
decision to make. The Covey system worked well, but I wish the paper were a
little thicker, and last year it took some doing to find a refill with my
preferred vertical orientation. I admit I’m tempted by some of the other
beautiful brands out there…
Uh-oh. I feel planner madness coming on again!
Do you use a paper planner? Which one is your favorite? Are
there any other objects of daily life you obsess over?
“I don’t have to chase extraordinary moments to find
happiness—it’s right in front of me if I’m paying attention, and practicing
gratitude.”
—Brene Brown
It’s Gratitude Challenge time again! For the fourth year in
a row, I’ll be participating in Dani DiPirro’s 30-Day Gratitude Challenge.
Starting today, every day in November I’ll be posting on Facebook and Instagram
a photo and a few words about the day’s prompt. I love doing this challenge, because it reminds me how
much I have to be grateful for—often times things I take for granted or have
even forgotten about. If you don’t follow me on Facebook or Instagram (and even
if you do!), at the end of the month, I’ll do a wrap up on Catching Happiness
of my favorite prompts. (Click here for last year’s review post.)
This year, participants can post photos, illustrations, or
just words—the point is to share something for which you are grateful. And no
need to do it all 30 days. Jump in whenever you feel like it. Use #Gratitude30
so others can see your posts, and visit #Gratitude30 to see all the gratitude
goodness.
Want to play along? Click here for more information.
In 2017 we’ve seen terrible stories of loss and suffering.
Hurricanes, wildfires, mass shootings, a volatile and divisive political
climate—and that’s just in the U.S. Every day it seems there’s a story that
will break your heart. In the face of all this, I sometimes wonder if it’s OK
to be happy. How can I be when so many people are miserable? Do you ever wonder
this, too?
I won’t keep you in suspense. The short answer is yes, it’s
OK to be happy.
The kind of happiness Catching Happiness is ultimately
concerned with is not only the “simple pleasures and everyday adventures” of
the tagline, but the deeper waters of joy and contentment. Joy and contentment
come from living the best life we can live, doing what we think is right in
most situations, appreciating what we have, sharing with others and helping
when we can, enjoying and savoring the good in our lives, and learning from our
mistakes and tribulations.
Though I personally am not suffering at this moment, suffering
happens. It’s happened to me before, and is certain to happen again. I need to
embrace the happy times and not waste them or push them away in fear of what
the future holds.
It’s much easier to be—and talk about—being unhappy. We bond
over complaining, forming instant connections over irritants like traffic jams
or the latest crisis in our lives. But when it comes to sharing our happiness,
we’re afraid it sounds like bragging. We can be afraid to share the highs with
others because we think it will make them feel bad, but is this really true?
That probably depends on the audience. It’s possible someone you don’t know
very well and who’s not familiar with your life’s ups and downs might think
you’re bragging. But if it’s someone who cares about you, he or she will likely
be happy for you. Use sensitivity and tact when sharing the good. Sometimes
your happiness will be an inspiration and encouragement to others. At least
they don’t have to worry about you!
Remember this: Our happiness does not hurt anyone. Our unhappiness doesn’t help anyone.
Also remember: happiness is contagious.
So go ahead and be happy. Bring your awareness to what makes
you feel happy, and don’t be afraid to share your happiness with others. This
world is in desperate need of more good stories and happy adventures.
What is one thing you’re happy about right now?
One of things that makes me happy |
Photo by Sven Scheuermeier on Unsplash |
Introduction by Ted Kooser: Several years ago I published a children’s book about a bag in the wind, so it’s no wonder I love this poem by April Lindner, who lives in Pennsylvania. Once you start noticing these windblown bags, you see them everywhere. Her most recent book is This Bed Our Bodies Shaped (Able Muse Press, 2012).
Carried Away
One rainy night we sat in traffic
and, overtired in back, you saw
a wind-whipped grocery bag afloat
beyond the clutch of jagged branches,
swept by gusts and whirled in eddies.
A sudden downdraft swooped it earthward,
where it danced till with a whoosh
a current luffed it past the power lines.
Disowned by gravity, small ghost
not yet snagged by twiggy fingers,
it couldn’t reach the earth. Thin-skinned,
it pulsed, translucent jellyfish.
You wept and pled to be let out
into the dark and slanted rain,
somehow to save that desolate thing.
The light turned green and still you begged,
Go back, go back, on its behalf,
caught and held, bossed and tossed
by a will much greater than its own.
American Life in Poetry is made possible by The Poetry
Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also
supported by the Department of English at the University of Nebraska, Lincoln.
Poem copyright ©2010 by April Lindner, “Carried Away,” (The Hudson Review, Vol.
LXIII, no. 1, Spring 2010). Poem reprinted by permission of April Lindner and
the publisher. Introduction copyright ©2015 by The Poetry Foundation. The
introduction’s author, Ted Kooser, served as United States Poet Laureate
Consultant in Poetry to the Library of Congress from 2004-2006. We do not
accept unsolicited manuscripts.
Northern California was particularly photogenic this month. Instead of telling you about my trip, I’m going to share a
few of my favorite photos. (Neither of my parents lives in an area threatened by
wildfires—at least right now—though we could smell and see smoke some days.)
One of my favorite things to do when I visit my mom is to
walk every morning on the land that I grew up visiting every summer. I snap
photos of whatever flora and fauna I come across. (Alas, no horses next door
this year.) How fallish it looked (click on photos to make them bigger):
The cows came over to see what I was up to:
Loved this mama and baby:
Nothing much has changed since I was a child. I still drag my mother to see horses. This time, we went to the Wild Horse Sanctuary in Shingletown. Interesting
place. These are wild ones:
When I visit my
dad and step mom, I also get to see my feline “sister”:
This year, we dropped in to see my step mom’s brother, who is the manager of Funderland, an amusement park that’s been open since 1946. He remembers going there when he was a child! The rides were adorable and I want to devote a page in my travel sketchbook to them:
The day before I came home, we visited a couple of the farms that are part of Apple Hill. In addition to apples, cider, donuts, pies, and lots of other tasty treats, High Hill Farm, where this was taken, had a number of craft booths which were interesting to walk through. You can see the smoke in air in this photo:
I hope you’ve
enjoyed this sneak peek into my visit to California. I miss it already. Even
though I’ve now lived in Florida longer than I lived in California, since I
grew up there it will always feel like home.
Photo by SID ZHAO on Unsplash |
“Something wonderful happens to you and you instantly look
back over your life and see it as a series of fortunate events stretching off
into the distance like mountain peaks. Something terrible happens and your life
has always been a litany of woe. The present rearranges the past. We never tell
the story whole because a life isn’t a story; it’s a whole Milky Way of events
and we are forever picking out constellations from it to fit who and where we
are.”
—Rebecca Solnit,
The Faraway Nearby
Photo by Lukasz Szmigiel on Unsplash |
“A new season is blowing up the valley, drifting over the
hills, rising up from a cooling earth, a new season with its challenges, its
changes, its excitements, and its own particular rhythms and miracles.”
—Jean Hersey, The Shape of a Year
What simple pleasures and everyday adventures do you anticipate this fall?
What simple pleasures and everyday adventures do you anticipate this fall?
Photo by Chris Lawton on Unsplash |
“All journeys have secret destinations of which the traveler is unaware.”
—Martin
Buber
I’m off to California to visit my parents this week. At
least, that’s what my travel documents say. What secret destinations will I
discover? I can’t wait to find out.