Calendar courtesy of Action for Happiness

Just wanted to pop in to wish you all a happy New Year, and share a few resources to help 2025 get off to a positive start. I have no affiliation with these people or organizations, but I have enjoyed and benefited from their offerings in the past. Here’s to a happier new year!

Check out 10 Days of Happiness—a free online program to boost your wellbeing. 

Click here to download your own Action for Happiness Happier January calendar (see image above). 

Design your year with Gretchen Rubin. 

Instead of charging into 2025, why not enjoy a “Gentle January”? This really appeals to me right now as I sit in my house full of boxes! (But hurry, because the live event is tomorrow, Jan. 2. Replay is available, but I think you need to be signed up in order to receive it.)

Remind yourself that good things happen, even when times feel hard. (Many of the most positive things are happening in countries other than my own. It’s helpful to remember that eliminating suffering anywhere is a good thing.) 

Wishing you all a joyful 2025. Now back to unpacking…