Good enough

Spirits of Blog Posts Past: The Good Enough Blog Post

December 18, 2015

Photo courtesy Laure Ferlita
This originally ran in December of 2011. The thoughts expressed are once again on my mind, so instead of reinventing the wheel, I’m reposting it. I’m pretty sure we could all use reminding.

I’ve been thinking a lot lately about the concept of Good Enough. The painting trip to NOLA focused my attention on the concept as I created sketchbook pages that were far from perfect, but were “good enough” for their purpose: to help me remember a captivating place and group of people.

For me, that’s the biggest blessing: Good Enough is an antidote to perfectionism. How many times do we avoid trying new things, obsess over details, or become stalled by the idea that something must be Perfect, or even its cousin Really Good, before it sees the light of day? (I know this blog post could be better—I could spend hours “perfecting” it, but it still wouldn’t be “perfect.” I’ve already delayed posting it once because it wasn’t—you guessed it—Good Enough.)

The holiday season is a good time to focus on the concept of Good Enough. How easy it is to fall into the trap of searching for the “perfect” gift, decorating the house perfectly, cooking up delicious and special Christmas treats, and so on. All this on top of your regular, everyday life and its responsibilities! Frankly, that way lies madness and sitting in a corner, slugging down eggnog and biting the heads off gingerbread men on Christmas morning.

Good Enough can be excellent. Or it can be average. It’s not settling, but as author Heather Sellers writes, “It’s celebrating the truth. Good Enough means you know when to quit.” It’s up to us to decide what gets our time, resources and attention—and how much of those resources we are willing to spend. Everything we do cannot be Perfect. I’m sorry, but it just can’t be.

So how can we embrace Good Enough? By applying the three Ls:

Lower our standards. Don’t have time to cook an entire holiday meal from scratch? I know from experience that many grocery stores have really fine options for the harried holiday hostess. Can’t work out for an hour? Take a 15-minute walk. Something is better than nothing, and it will keep us in the exercise habit.

Laugh when things go wrong, or don’t quite come out the way we envisioned. Laughter is a better option than tears, and others are more likely to relax and go with the flow when they see that we’re not overly bothered by the unexpected.

Love the opportunity, love the process, love the result. Sometimes we (I) forget that life is an adventure, full of new experiences, not all of which will seem “good” on the surface. It’s all a process, leading to the result of a full, rich life.

And repeat after me: Good Enough is…Good Enough.

Has there been a time when you’ve embraced Good Enough and found the outcome was just fine, or even better than you expected?

Acceptance

Being Enough

September 29, 2014


Have you ever felt that somehow, you just weren’t quite enough?

Lately I’ve been pondering the concept of worth and of being enough, because I’ve been feeling inadequate. No matter what I do, it never feels like enough. And if I’m not doing enough, then I feel I don’t “deserve” good things. It’s not a happy way to live. I feel like I’m required to give and produce constantly before I can receive—be worthy of—love and respect.

I know part of this feeling is tied to money. I’m not earning right now, though not for a lack of trying. I have several essays out in the world awaiting judgment, and I’ve applied for several jobs in the past six months and have been met with silence. When you hit enough walls, you begin to doubt your worth.

In my head I know that my worth is not contingent upon what I earn. I contribute to my family and the world by giving love, support, encouragement, and even physical labor. In my head, I know that I have worth just because I’m alive. But…

I still struggle.

Here are some things that help me, and might help you if you suffer from the occasional feeling that you’re not enough:

Examine the concept of “enough.” Who determines what is enough? Is it the same or different for each person? Does doing “enough” equal being “enough”? Quantifying “enough” is treading dangerously close to the slippery slope of perfectionism and all the craziness thereof.

Do less, counterproductive as that may seem. It’s possible to set too ambitious goals for the amount of time I have. The constant failure to do everything on the to-do list, even if it’s unreasonable to expect to finish, makes me feel inadequate. I’ve taken to putting time estimates next to my to-dos so I can see if I’m packing the day with 15 hours of work. I’m now making a core to-do list with the most important things on it, and I’m limiting them to just a few each day. I’m going to give myself credit and a reward when I complete them. If I want to do more, that’s fine, but I can quit and consider my day productive if I’ve done my core to-dos.

Stop comparing myself with others. I am who I am, I do what I do. I believe what  teacher Jim Tolles wrote in his post, “Feeling Like You’re Not Enough”: “You are. I won't even say you are enough because that kind of statement presumes that in someway you could ever be ‘not enough.’ This is an absurdity. You are as you are. That is perfect in the sense that you don't have to validate your existence or your ability to be, receive, or give love.”

Be honest with myself. It’s true: sometimes (though not always) feeling not good enough is an indicator that I need to do something different, learn more, try harder. If my work doesn’t get accepted, it may be because it isn’t quite good enough, humbling though that is. I know I’m not the writer that I want to be yet, and I must keep learning, experimenting, writing, in order to improve.

Treat myself the way I would treat another. I wouldn’t criticize or put down a friend who was feeling inadequate. I’d offer support and encouragement. I need to be kind and gentle with myself because I know I’m doing the best that I can.

We in the U.S. live in a culture of more, better, faster, higher. A culture based on doing and tangible achievement rather than the more amorphous concept of being. I want to value myself just for being myself, no strings attached, no expectations to meet. And that just might be enough.

Blossoming

In Each Stage of Our Unfolding

September 17, 2014



“We do ourselves a great disservice by judging where we are in comparison to some final destination. This is one of the pains of aspiring to become something: the stage of development we are in is always seen against the imagined landscape of what we are striving for. So where we are—though closer all the time—is never quite enough.

“The simple rose, at each moment of its slow blossoming, is as open as it can be. The same is true of our lives. In each stage of our unfolding, we are as stretched as possible. For the human heart is quite slow to blossom, and is only seen as lacking when compared to the imagined lover or father or mother we’d like to become.

“It helps to see ourselves as flowers. If a flower were to push itself to open faster, which it can’t, it would tear. Yet we humans can and often do push ourselves. Often we tear in places no one can see. When we push ourselves to unfold faster or more deeply than is natural, we thwart ourselves. For nature takes time, and most of our problems of will stem from impatience.” 
—Mark Nepo, The Book of Awakening

Good enough

The Good Enough Blog Post

December 19, 2011

Photo courtesy Laure Ferlita
I’ve been thinking a lot lately about the concept of Good Enough. The painting trip to NOLA focused my attention on the concept as I created sketchbook pages that were far from perfect, but were “good enough” for their purpose: to help me remember a captivating place and group of people.

For me, that’s the biggest blessing: Good Enough is an antidote to perfectionism. How many times do we avoid trying new things, obsess over details, or become stalled by the idea that something must be Perfect, or even its cousin Really Good, before it sees the light of day? (I know this blog post could be better—I could spend hours “perfecting” it, but it still wouldn’t be “perfect.” I’ve already delayed posting it once because it wasn’t—you guessed it—Good Enough.)

The holiday season is a good time to focus on the concept of Good Enough. How easy it is to fall into the trap of searching for the “perfect” gift, decorating the house perfectly, cooking up delicious and special Christmas treats, and so on. All this on top of your regular, everyday life and its responsibilities! Frankly, that way lies madness and sitting in a corner, slugging down eggnog and biting the heads off gingerbread men on Christmas morning.

Good Enough can be excellent. Or it can be average. It’s not settling, but as author Heather Sellers writes, “It’s celebrating the truth. Good Enough means you know when to quit.” It’s up to us to decide what gets our time, resources and attention—and how much of those resources we are willing to spend. Everything we do cannot be Perfect. I’m sorry, but it just can’t be.

So how can we embrace Good Enough? By applying the three Ls:

Lower our standards. Don’t have time to cook an entire holiday meal from scratch? I know from experience that many grocery stores have really fine options for the harried holiday hostess. Can’t work out for an hour? Take a 15-minute walk. Something is better than nothing, and it will keep us in the exercise habit.

Laugh when things go wrong, or don’t quite come out the way we envisioned. Laughter is a better option than tears, and others are more likely to relax and go with the flow when they see that we’re not overly bothered by the unexpected.

Love the opportunity, love the process, love the result. Sometimes we (I) forget that life is an adventure, full of new experiences, not all of which will seem “good” on the surface. It’s all a process, leading to the result of a full, rich life.

And repeat after me: Good Enough is…Good Enough.

Has there been a time when you’ve embraced Good Enough and found the outcome was just fine, or even better than you expected?