Heat

Hot Links to Love

August 04, 2017

Photo by Ethan Robertson on Unsplash

It’s August. It’s just too hot to do anything except stay inside and surf the ’net, don’t you think? To get you started, I’ve got some hot links for you to love today, so grab a cold drink and let’s get to it!

First up, Marc and Angel’s “50 Ways to Nurture Your Happiness.” We’ve heard most of these suggestions before, but how many of us actually do them consistently?

Check out the YOU-app: “Micro actions” for happier, healthier living, sent right to your phone or email. Perfect for those of us who make progress via baby steps.

I don’t believe adventures have to feel scary—and neither does the author of “Rethinking the Skydiving Mindset.”

Subscribe to the Goodnewspaper. There’s still good news in the world, and this quarterly print publication aims to find and share it. There’s also a free e-newsletter you can sign up for here. 

Do you sometimes feel overwhelmed? So do I. This post examines the role we play in our own feelings of overwhelm, and how we can “own” our overwhelm. 

Twenty-six strategies for happiness, backed by research, in a handy infographic. The article itself is long, but packed with information.

This video made me laugh out loud. Kids are kids, whatever the species:



Have a happy (and cool) Friday!

Internet

Feeling the (Link) Love

September 19, 2014

“When I let go of what I am, I become what I might be.” Lao-Tzu

Between rain and humidity this week, I’ve spent most of my waking hours inside. (And all of my sleeping hours, come to think of it.) I haven’t spent all my time online, but perhaps a bit more than usual. I plan to make up for that IF we ever have a fall. In the meantime, perhaps you’d like to explore this collection of links I found interesting, inspiring or just plain fun.

Don’t fall into the comparison trap.

Spoken.ly is a website that allows you to make your own illustrated inspirational quotes for social media. I made the image that illustrates this blog post there, and I can’t wait to play around with it some more.

Have you heard of StoryCorps?  It’s mission is “to provide people of all backgrounds and beliefs with the opportunity to record, share and preserve the stories of our lives.” It’s a national independent nonprofit organization that has collected and archived more than 50,000 interview with more than 90,000 participants. Stories are recorded on a CD and preserved at the American Folklife Center at the Library of Congress, and can be heard on your local NPR radio station, or on their own Listen pages.  StoryCorps has also compiled several books from the stories.

Wise words about mistakes from my friend Laure Ferlita.

Check out these 50 simple ways to celebrate life. My favorites: number nine, number 13, number 22 and number 50!

I love manatees, and this site combines their cuteness with encouragement. Manatees for everyone!

This isn’t new, but it made me smile. Practice your insanity!

Happy Friday!

Bookswept

Link Love, Volume Six

February 21, 2014


Is everyone in the mood for some link love?  Here are some of my latest internet discoveries…hope you enjoy!

I sort of do this on Wednesdays, but Bookswept is almost entirely made up of photos paired with quotes from books for a simple-yet-thought-provoking blog. 

I would much rather read a print magazine, but this digital one looks divine. Jennifer Carroll’s blog is also delightful.  

I’m a little tardy, but here are some awesome “start the new year right” quotes. It’s never too late to make a new start!

This article explains why we should pay more attention to our “tiny, joyful moments.” 

If you’ve ever spent one moment worrying about your weight, read this. Or watch this video, which is also linked in the post. Powerful.

Why we shouldn’t judge others by appearance. I had tears in my eyes by the end.

What has captured your interest lately?

Happiness

The Return of Link Love

September 06, 2013

When I’m supposed to be writing/cleaning/exercising/being a productive human being, I am often playing on the internet. I have no excuse, other than I usually start out doing legitimate research or tending to my blog, and *somehow* find myself two hours later, fingers cramping, legs asleep and eyeballs begging for mercy, staring at a blog post with a name like “10 Ways to Decorate Your Home Using Only Pine Cones and Bubble Wrap,” wondering how I came to waste my life in this manner, and if it’s possible to burn a crayon for 30 minutes in an emergency (the answer, according to the Pintester: it will burn, but not for 30 minutes—whether it’s an emergency or not).

Even though I spend far too much time fooling around, I do often find some pretty cool stuff, and that stuff I herewith share with you in the fourth installment of Link Love. Yes, friends, I do it all for you.

You’ve probably heard of The Bloggess—Jenny Lawson, author of Let’s Pretend This Never Happened. Her blog is laugh-out-loud funny, if you’re not offended by a quirky sense of humor and strong language. This post, “Rules for Life,” is one of my favorites. Read the comments that follow if you have the time—they’re pretty awesome.

If you want to have more fun, be more childlike: “Remember. Fun is an attitude. Fun is an option. Fun is a decision.”

I’m a big fan of Gretchen Rubin’s books The Happiness Project and Happier at Home, and I regularly read her blog. This post discusses some of the contradictions of happiness.

This article lists patterns of negative thinking that harm our happiness. I especially like number three and number 10.

Did you know there’s an entire website devoted to disapproving rabbits?  Check out Bruce “Disapproval in front, party in back.”

Laura Vanderkam’s “Journey Through the Checkout Racks” compares women’s magazines then and now, for a snapshot of how women’s lives in America have changed.

And finally, I just love these two. Watching this video makes my day every time.



You’re welcome.

Brendan Burchard

Son of Link Love

May 17, 2013


It’s time once again for a roundup of websites and blog posts that I’ve collected in my internet meanderings that I think you might like.

Visit http://tinybuddha.com/ for “simple wisdom for complex lives.” Lots of good and inspiring stuff here.

Susan J. Tweit always writes thoughtful and interesting blog posts. This one,  posted on the second Valentine’s Day after the death of her husband, touched and inspired me.

Watch this video by Brendan Burchard on limiting beliefs—what if you focused on your greatness, instead of your weakness and insecurity?


I love Gretchen Rubin’s books about happiness (The Happiness Project and Happier at Home), and read her blog nearly every day (the comments following the posts are always interesting, too). This post resonated with me, because the things I really want to do, that I know will add true happiness to my life, are not always the ones I find easiest.

Read about 22 things happy people do differently here. 

If you want a low-key way to add more poetry (and inspiration) to your life, visit Samantha Reynolds’ site, bentlily. I love the subtitle: “the art of noticing your life.”

And that’s it for this edition of Link Love. Have you made any new online discoveries lately?

Change

Happy Habits

March 01, 2013

Morning habit

“We are what we repeatedly do. Excellence, then,
is not an act, but a habit.”
—Aristotle

“Good habits, once established, are just as hard
to break as are bad habits”
—Robert Fuller

“Motivation is what gets you started.
Habit is what keeps you going.”
—Jim Rohn

Habits—good ones—can be our best friends. Research studies have revealed that as much as 45 percent of what we do each day is habitual—done automatically almost without thinking about it, driven by cues such as a specific place or time of day, a series of actions, certain moods, or the company of specific people. (Do we feel the need for a snack while watching TV perhaps, or do we check email as soon as we come back from lunch?)

In the areas of my life that run smoothly, I’ve developed good habits: I have a regular exercise schedule and a system for completing household chores, for example. However, I also have habits that need to be reassessed, like when and how I access email and Pinterest, and new habits I’d like to build, like sketching 15 minutes a day. How can I begin to develop new good habits and change bad ones?

The first step is simply to begin…somewhere, somehow. Since I want to add sketching to my days, I can pull out the kitchen timer, set it for 15 minutes and choose a time of day I feel will be conducive to that activity. I may have to try different times of day until I find one that works. I’m usually pretty good at this getting-started stage—it’s the sticking to it that’s a problem for me.

And stick to it I must if I want to firmly establish a new habit, and not just for 21 days, as we’ve often heard. Apparently, “21-days-to-a-new-habit” is a myth. One study found that on average it took 66 days for a new habit to form (so if you’re instituting a New Year’s resolution, you should be prepared to keep at it until March 6 in order for it to become a habit). The time it took to form a habit depended on how difficult the habit was (drinking a glass of water as opposed to doing 50 sit-ups, for example) and the individual him/herself. It seems some people simply find it easier than others to form habits. (During the study, one person took just 18 days to form a habit, while another was forecast to do so after 254 days, long after the study had ended.)

What if I want to change a bad habit? I found an interesting little tidbit about that when I was reading up on habit research: “…habits are responses to needs. This sounds obvious, but countless efforts at habit change ignore its implications. If you eat badly, you might resolve to start eating well, but if you’re eating burgers and ice cream to feel comforted, relaxed and happy, trying to replace them with broccoli and carrot juice is like dealing with a leaky bathroom tap by repainting the kitchen. What’s required isn’t a better diet, but an alternative way to feel comforted and relaxed” (Oliver Burkeman, “This Column Will Change Your Life: How Long Does It Really Take to Change a Habit?” The Guardian).

When I check email or putter on Pinterest, I’m usually looking for a way to relax or (I admit it) I’m avoiding doing something I don’t really want to do. To relax, maybe I could try simply sitting in my rocking chair with my eyes closed and taking a few deep breaths. I can also schedule email checks at certain times of day, instead of randomly doing it when I’m trying to avoid another task. Pinterest or other internet wanderings can be used as rewards after I finish some work, and I can pull out that timer again so that I won’t be completely sucked into the internet abyss.

I think these are small steps towards developing new habits that I can actually stick with, but I’d love to hear from you. What new habits are you developing and how are you doing it? What old habits are you trying to break?

Internet

Link Love--the Sequel

February 15, 2013

Grab a cup of coffee and come surf with me!

Don’t you just love the internet? I do. It’s full of fun, interesting, educational and inspiring information (of course, it’s full of a whole lot of junk, too—I do my best to ignore that). I don’t know how I’d procrastinate without it.

Here are some links for you to explore that I’ve found interesting or entertaining and that I want to share with you. Happy Friday, and enjoy!

Visit Inspiration Peak for thought-provoking quotes, poems and stories.

Request a daily “Pause for Beauty” email from Heron Dance by clicking here. A Pause for Beauty is a daily e-journal, and each morning email contains a nature painting and a reflection or poem.

I really enjoyed this post from Dani at Positively Present. (Her whole blog is packed with good stuff.)

Need some help compiling a Life List (more cheerful than a Bucket List, don’t you think?)? Visit Go Mighty. Read others’ Life Lists, see how they progress with their goals, and if the spirit moves you, request an invitation to become part of Go Mighty, “a place to outline your goals and dreams, track your progress toward checking them off, and find inspiration to challenge your personal status quo.”

Watch this video by Brendan Burchard. He notes that the very things that make us happiest are often the very things that cause us discomfort. 

If you like looking at beautifully soothing and peaceful photographs, click on over to The Murmuring Cottage.  I secretly fantasize that I live in that world of cups of tea, drying herbs, embroidery and sketching, cozy fires, sleeping kitties…you get the idea.

Happiness

Link Love

October 26, 2012

Recognize the face on the mouse pad?

I’ve spent far, far too much time meandering through (in? on?) the internet lately. In order to justify that to myself, I thought I’d share some of my happy discoveries. Because I want everyone to waste as much time have as much fun as I do…

Puppy cam! Click here for a peek into the puppy room at the Service Dog Project in Ipswich, MA where mom Chaos is caring for her week-old puppies. 

Already thinking about the holidays, I found this post to have some really sweet handmade gift ideas. 

Scott Adams (the creator of “Dilbert”) on “engineering happiness”. 

Laure Ferlita shared this link with me. Gorgeous photography. 

For a good laugh (no pun intended), visit Jason Good at http://jasongood.net/. One of my favorite posts is here. 

I just discovered this blog, which has a philosophy I can agree with. I particularly liked this post. 

Have you discovered anything fun lately?

Internet

I Am Elinor Dashwood and Other Internet Discoveries

January 16, 2012


Life cannot be just about organizing, striving and deep thought—a girl has to have some fun, too. If you’ve got a few moments to spare and a computer handy, here are some fun quizzes you can take online. You can take quizzes on the sites below without entering any personal information—as with anything on the Internet, use caution when visiting unfamiliar websites and always be careful what personal information you disclose.
 
Beliefnet.com has quite a few quizzes of varying degrees of seriousness—I took this one to find out what kind of traveler I am.

Gretchen Rubin’s Happiness Project site is full of interesting happiness-related content. Here are two quizzes to help you increase your happiness: How Well Do You Know Yourself? and What's Your Personality Type for Play?

Blogthings.com has contains many, many quick and quirky quizzes. I spent far too long poking around there. (My supervillain name is Toxic Viper. What’s yours?)

What are your favorite online time-wasters? And I’m dying to know: which Jane Austen heroine are you?

Internet

Surf's Up!

October 21, 2011


I love the internet. Where else can you find recipes, photos, quotations, trivia, inspiration, news, funny animal videos and directions to the furniture store that sells the desk you want to buy for your office (thank you, Google maps)? I keep a list of Web sites to visit periodically, and I’ve run across some really fun and wonderful stuff. So for today’s post, I’m going to share with you a few of my discoveries, and hope you enjoy them, too.

Gretchen Rubin’s blog, The Happiness Project, is always worth a read. This post is a recent favorite.

I can’t remember how I found this particular post, but it’s stuck with me. Austin’s site it worth poking around on (in?).

I don’t exactly understand how to play on Pinterest yet, but a quick scroll down the home page always elicits a number of “awwwws” and out-loud laughs.

If you love to travel, visit Journeywoman.com. Their newsletters are packed with practical travel tips for women. A visit here always inspires wanderlust in me.

Story Circle Network is an organization of women dedicated to the passion and craft of life-writing. The Web site contains instruction, inspiration and many lovely examples of women’s stories.

Where do you like to visit when you’re Web surfing?