Feelings

Sunny Skies Today

September 20, 2017

Photo by Nathan Dumlao on Unsplash

“Don’t let yesterday’s bad times or bad feelings influence today’s thoughts and mood. You shouldn’t choose to dress for yesterday’s rain if there are sunny skies today.”
—Karen Salmansohn, Instant Happy

Anxiety

If You Want to Be...

March 15, 2017

Photo courtesy Aaron Burden

“If you want to be sad, live in the past. If you want to be anxious, live in the future. If you want to be peaceful, live in the now.”
—Karen Salmansohn, Instant Happy