Anxiety

If You Want to Be...

March 15, 2017

Photo courtesy Aaron Burden

“If you want to be sad, live in the past. If you want to be anxious, live in the future. If you want to be peaceful, live in the now.”
—Karen Salmansohn, Instant Happy

Happiness

Wishing You Happiness and Peace This Holiday Season

December 21, 2016


“Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give—pleasure, possessions, power—but  lack peace of mind, you can never be happy.”
—Dada Vaswani

Ada V. Hendricks

The Heart of the Holidays

December 24, 2014


May you have the gladness of Christmas which is hope;
The spirit of Christmas which is peace;
The heart of Christmas which is love.”
—Ada V. Hendricks

No matter which holiday you celebrate, I wish you a season of hope, peace and love!

Advice

Instead of Worry, Peace

May 01, 2013



Nearly all of us spend too much of our lives thinking about what has happened, or worrying about what's coming next. Very little can be done about the past and worry is a waste of time. Here the Kentucky poet Wendell Berry gives himself over to nature. [Introduction by Ted Kooser]

The Peace of Wild Things

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

American Life in Poetry is made possible by The Poetry Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska-Lincoln. Wendell Berry, "The Peace of Wild Things" from The Selected Poems of Wendell Berry. Copyright © 1998. Published and reprinted by arrangement with Counterpoint Press. Introduction copyright © 2013 by The Poetry Foundation. The introduction's author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.

Beautiful moments

Piece-ful

October 10, 2012



“There are few things more sacred than the moment you come to peace with your pieces.”

—Marney Makridakis