Recently I had blood drawn for a physical. My veins were especially uncooperative that day, and for a while I sported a pair of bruises on my forearms from the experience. They weren’t painful, but they were noticeable (sadly, I wasn’t able to think up a more dashing story to go with them). This got me thinking about bruises in general, and scars, too.

We can’t get far without collecting our share of bruises and scars. Life, it seems, has a way of marking us, reminding us of both our fragility and our resilience. We’re so fragile that a bump can break blood vessels under the skin and cause blood to pool in the tissues, and we can easily be cut or scraped, sometimes resulting in a scar.

But we’re also resilient. Bruises fade and heal, and scars, in fact, are proof of healing, at least according to Wikipedia: “Any injury does not become a scar until the wound has completely healed.”

Bruises and scars are badges of honor. We don’t get banged up by staying safe at home in our comfort zones. If we’ve gotten a bruise or scar, we were probably out doing something, learning something, experiencing everyday adventures. 

Sometimes bruises and scars don’t show up in our outer appearance. Sometimes the injury occurs internally, but leaves a mark nevertheless. Those emotional wounds can be more painful than physical ones, but they eventually heal, too, little by little becoming less painful. If we can remember that healing is a process and an inevitable one at that, we’ll be able to handle the initial pain better. We’ve all heard Ernest Hemingway’s words from A Farewell to Arms: “The world breaks everyone and afterward many are strong at the broken places.”