coping

Do You Feel Like You’re “Flunking” the Pandemic?*

May 22, 2020


I’ve been feeling disappointed in myself lately, that I haven’t “achieved” more during our stay-at-home order. I haven’t taken this time to think deeply about my life and determine what, if anything, I want to change going forward. I haven’t reorganized my bookshelves. I haven’t made sourdough bread starter, or even caught up on TV shows I want to see. And my first (and so far, only) attempt at mask making was a sad failure. I don’t appear to be doing anything other than just my normal stuff.

Am I flunking the pandemic?

I don’t know about you, but I’ve had enough of “10 Craft Projects to Do During Lockdown,” and “How to Write Your Novel While Sheltering in Place,” not to mention, “Get Your Body in Bikini-Shape While the World Ends All Around You.” I understand the urge to make the most of our time and not to wish it away, but more and more often when I read headlines like the above, my response is: barf.

(Note: You really shouldn’t ask people terrified of losing their jobs, getting sick or even dying to be bikini ready by June.)

Is it only Americans who turn a worldwide pandemic into a chance to do more, hustle more, sculpt our clearly inferior selves into something shiny and new, emerging like a butterfly from one of the most stressful and frightening times in our nation’s history?

What is wrong with us?

I admit that during the past couple of months of staying home I thought I’d:

  • Spend hours reading
  • Bake a lot
  • Tidy, organize, and purge

I was surprised to find that I didn’t spend any more time than I normally would have doing those things. I did make brownies once, and I’m in an ongoing wrestling match with papers in my office, but after the closet, not much else has gotten cleaned.

No, I haven’t organized my home library.
No, I haven’t made artisan bread.
No, I haven’t learned a second language, written my book, painted the woodwork in my bathroom, or binge watched all of Netflix. I’ve listened to *one * podcast.

I think my way of coping is staying within my normal routine as much as possible.

Of course, that doesn’t mean that there’s anything wrong if you have been productive during quarantine. I have one friend who’s been tackling home improvement chores and another one who’s made thirteen quilts. We all handle stress and time on our hands in different ways.

If you made the equivalent of thirteen quilts, that’s awesome. I hope you enjoyed the process and found it soothing.

If you watched thirteen straight hours of Harry Potter movies while eating popcorn from a bowl on your chest, I hope that kept the anxiety at bay until you could cope with it.

My point, and I do have one, is that whatever form your self-care and coping comes in, it’s OK. Just because you’re not going to your 9-to-5 job every day doesn’t mean you must replace that with a long list of self or home improvement tasks. You don’t always have to be doing, improving. You can just be. Really. Sometimes, it’s better to soften

Bless you if you’ve been helping your neighbors or continuing to work in your normal job. Bless you if you’ve been keeping the rest of us fed, medicated, clothed, and otherwise stumbling along. But also bless you if it’s been all you can do to take a shower and get dressed, or make yourself and your family something to eat. Bless you if you spent two hours watching funny animal videos instead of cleaning the garage.

And please be kind, especially to yourself. You’re not flunking the pandemic, and neither am I. We’re surviving.

*This post inspired by Cathy Guisewite’s Instagram post.

coping

I’m Not Getting It Together, or Prepare Yourself for a Long and Rambling Post

April 24, 2020

Photo by Edwin Hooper on Unsplash

I’ve been trying to figure out why I seem unable to get anything of note accomplished. Could it be because the world has gone mad? For instance:

  • Our local weather has been see-sawing between the 90s and the 70s with violent storms in between. 
  • I haven’t been to the library since March 14.
  • I go grocery shopping wearing a mask.

You’d think I would have extra time on my hands since I can’t pick up a few things at Target or meet a friend at Panera for coffee—or do any of the other little things that seem to suck up more time than you’d expect. Since we are so very, very fortunate to be safe, healthy, and comfortable during this stay-at-home time, I thought I’d be reading more books, creating art, and writing like mad.

I’m not.

Huh.

Guess it’s not just “lack of time” that keeps me from doing the things I say I want to do. What have I been doing? I really don’t know. I’ve spent some extra time with Tank because he was due for vet and farrier visits recently. Though honestly, since I’m still doing all the household things I did before lockdown, I don’t have as much additional free time as those who are home from their regular jobs. I’m still doing most of my “regular job,” so I guess I shouldn’t be surprised at my lack of increased productivity. The good news is that this week has been better than last week, which was in turn better than the one before.

I see that many other people are struggling with the same mood and motivation issues during these strange days. If you’re struggling too, you’re not alone. Here are a few things that have helped me with the disconnect/anxiety/overall strangeness:

  • Dressing rather than staying in pajamas.
  • Checking in with one or two people every day.
  • Checking the news briefly, choosing the least incendiary headlines to click.
  • Writing in my journal.
  • Going outside for a few minutes to water the plants and seeds, and watch the dog run around.
  • Completing one or two small (I mean miniscule) tasks each week. This week I cleaned up some spots on the carpet in the master bedroom and cleaned and conditioned the boots I wear to the barn.

I also found this piece really interesting—the variety of things people are doing to stay sane. For example, “To guard against lethargy, despondency and slovenliness, structure feels important: appointments, schedules, achievable goals, regular activities.” (Simon Armitage)

Or

“It’s important not to beat ourselves up. You don’t always have to do stuff. Or achieve stuff. You don’t have to spend your time wisely and productively. You don’t have to be doing tai chi and DIY and artisan bread-making. Sometimes you can just be and feel things and get through and survive. It’s OK to just exist.” (Matt Haig)

I’ve spent a good amount of time online, but not reading the news. I’ve gravitated towards music and happier types of distractions, including:

70 West End stars perform Les Misérables’ Do You Hear The People Sing

Cast of Beautiful sings “You’ve Got a Friend”

(Can you tell I miss my shows at the Straz?!)

I’ve been listening to this almost every day.

John Krasinksi’s SGN (Some Good News) episodes are lots of fun. Episode 2 continues my personal musical theater theme with an appearance by Lin-Manuel Miranda and other Hamilton cast members.

If you’re more into operatic/classical music, click here for Andrea Bocelli’s performance at the Duomo in Milan.

Meteorologist Jeff Lyons of Indiana has been shooting his weather forecasts at home, with a little help from the family pet, who has now been dubbed Betty the Weather Cat. Click here to see them in action.

I don’t know what tomorrow will bring, or next week, or next year. This situation is unprecedented on every level. I’m simultaneously terrified and hopeful. I’ve heard about so many generous acts, such grace and kindness, and I choose to focus on those things rather than the actions of those who for whatever reason allow their baser instincts to take over. I’m trying to overcome my own fear and shyness to reach out to see how I can help others, and I’m doing it imperfectly and awkwardly and often missing the mark altogether. And I’m especially grateful for grocery store employees who never imagined they might be risking their lives to check me out at Publix.

I hope you and your loved ones are still safe and healthy, and that you’re about to enjoy a weekend of simple pleasures and everyday adventures. Let me know how you’re doing in the comments below. And if you’ve heard any positive stories coming out of this crisis, please also share those in the comments!