Enjoyment

Happiness Is

April 06, 2012

When I was in elementary school, my school produced the musical You’re a Good Man, Charlie Brown. (As a chorus member. I did understudy Lucy, but my friend Roxanne refused to get sick or break a leg so that I could assume the role.) One of my favorite songs from this play is, fittingly enough, “Happiness Is.” The lyrics, written by Clark Gesner, sweetly show how children know that it’s the simple, everyday things that bring happiness, things like: learning to whistle, two kinds of ice cream, five different crayons (obviously written in a simpler time!) or sharing a secret. (If you know the song, it’s playing in your head right now isn’t it? For those of you who don’t know it, click here.) 

There are plenty of things to be happy about in my life, and sure enough, plenty of them are simple. I made a list of some happy things—there’s some overlap with my list of 100 things I love, but it was a good reminder to me how simple happiness can be.

Here’s a partial listing of some of my happy things:


The smell of a horse.

The taste of chocolate.

Taking a nap, wrapped in a cozy blanket.




Slipping into a bed made with fresh sheets.

Sitting outside listening to birds sing.

Getting lost in a really good book.




Starting a new journal.

Waking up in the morning with a free day in front of me. (Yes, it happens, but only if I schedule it.)

Singing along with the car radio while driving with the sunroof open.

Go ahead and make your own list. Then come back here and share some of your happy things—I want to know what makes you happy!


Courage

What's So Ordinary About Ordinary?

April 04, 2012


“Heaven doesn’t rank courage, so why do we? Comparing the exploits of heroines, adventuresses, sky divers, explorers, and survivors diminishes every day’s profound feats. The ordinary stuns with soulful intensity.”
—Sarah Ban Breathnach, Romancing the Ordinary

Mistakes

The Importance of Mistakes

April 02, 2012


“The greatest mistake you can make in life
is to be continually fearing you will make one.”
―Elbert Hubbard

I’ll just tell you up front: I hate making mistakes. Actually, more accurately, I hate admitting I made a mistake.  I know this is holding me back in life—it makes me less likely to step outside my comfort zone, take risks and be honest with myself and others.

“Anyone who has never made a mistake has never
tried anything new.”
Albert Einstein

For me, there are a couple of levels of mistakes: The first I’m only a little bothered by: when I’m learning something new and therefore can’t be expected to “know it all” (yet), or when it involves something that doesn’t matter much to me. Mistakes like this seem “acceptable,” even to my perfectionistic little soul.

“Mistakes are the growing pains of wisdom.”
—William Jordan

The second, more difficult level, involves mistakes made when I “should” know better or when something matters very much to me. In the first instance, when I make a mistake it only reinforces the fact that I am, indeed, human. (I don’t know why this is so difficult for me to feel comfortable with!) In the second instance, when it’s something that matters to me, the stakes seem higher. For example, I find it excruciatingly painful to admit I’ve made mistakes parenting, as I most certainly have. (And I especially have a hard time admitting this to my husband—why is that?!)

I seem to want to keep up a façade of being, if not perfect, at least nearly so. By this time in my life, I feel I should be competent, intelligent and accomplished.  The mistakes I make just show me how very far I have to go to be the person I want to be.

“Good judgment comes from experience,
and experience comes from bad judgment.”
—Rita Mae Brown

In theory, I know the importance of mistakes. I know that without risking mistakes, I will learn nothing, and completely cease any kind of creative or spiritual growth. Denying mistakes makes them impossible to correct, hiding mistakes simply causes them to grow.  It’s just the practice of accepting and admitting mistakes is so hard!

Maybe my resistance to admitting mistakes has something to do with my ongoing battle with perfectionism, with always wanting to do things “right,” with the sometimes impossible standards I aspire to. I simply can’t be a brilliant writer, loving wife and mother, caring friend, perfect homemaker…you get the idea. I’m afraid admitting a mistake in any of these areas only draws attention to the ways in which I believe I fall short.

I wish I had some profound lesson to share with you about how admitting my mistakes has made my life richer, but I’m just starting to see the extent of my resistance to this topic.  I can only tell you that this is now something I hope to stay aware of and work on.

How do you cope with mistakes? What have you learned from them?

“Freedom is not worth having if it does not include
the freedom to make mistakes.”
—Mahatma Gandhi

Baby steps

Fun at Fannin Hill Farm

March 30, 2012

A couple weeks ago, my trainer took a small group of us to Fannin Hill Farm where we schooled our horses over cross country jumps, or in my case, practiced trotting over and jumping small obstacles. (Baby steps!) I’ve been to Fannin Hill several times before, and Tank and I always have a blast there—I don’t know if it’s the change of scenery or what, but we usually wind up riding at a higher level than we do at home. Like people, horses like a change of pace, so usually we all—horses and humans—have a terrific time. This day was no different. (Special thanks to Holly Bryan for sharing her photos from the day.)

Me and Tank

 For me, Fannin Hill is the perfect combination of challenge and safety. Each section of the farm has a number of jumps of various sizes and styles and plenty of room for each rider to jump or not as she sees fit. If you’re not jumping, you can trot or canter on the flat, or simply hang out and watch the others. You’re never too far away from “the herd” so your horse doesn’t get anxious about being left behind, as he might on a trail ride. There are also hills to walk up and down (good conditioning for the horse). At Fannin Hill, I’m more easily able to step outside my comfort zone—maybe because of the extra adrenaline or the element of trying to keep up with girls who could be my daughters!



Doesn't Tank have a beautiful face?
My lesson buddy Emily, with Jessie:



All dressed up to go home (in protective shipping boots and helmet):


The positive effects of a visit to Fannin Hill carry over into my riding at home—I have more confidence in myself and my horse and we usually take a step forward in our work together. And what could be more fun than spending time with my horse and some of my horsey friends? As Gayle, our trainer said, “Aren’t horses the best hobby ever?!”

What have you done just for fun lately? Did you step outside your comfort zone? What did you learn?

Poetry

Bless Their Hearts

March 28, 2012

My mother and her sisters were experts at using faint praise, and “Bless her heart” was a very useful tool for them. Richard Newman, of St. Louis, does a great job here of showing us how far that praise can be stretched. [Introduction by Ted Kooser.]

Bless Their Hearts

At Steak ‘n Shake I learned that if you add
“Bless their hearts” after their names, you can say
whatever you want about them and it’s OK.
My son, bless his heart, is an idiot,
she said. He rents storage space for his kids’
toys—they’re only one and three years old!
I said, my father, bless his heart, has turned
into a sentimental old fool. He gets
weepy when he hears my daughter’s greeting
on our voice mail. Before our Steakburgers came
someone else blessed her office mate’s heart,
then, as an afterthought, the jealous hearts
of the entire anthropology department.
We bestowed blessings on many a heart
that day. I even blessed my ex-wife’s heart.
Our waiter, bless his heart, would not be getting
much tip, for which, no doubt, he’d bless our hearts.
In a week it would be Thanksgiving,
and we would each sit with our respective
families, counting our blessings and blessing
the hearts of family members as only family
does best. Oh, bless us all, yes, bless us, please
bless us and bless our crummy little hearts.

American Life in Poetry is made possible by The Poetry Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska-Lincoln. Poem copyright ©2009 by Richard Newman from his most recent book of poetry, Domestic Fugues, Steel Toe Books, 2009. Reprinted by permission of Richard Newman. Introduction copyright © 2012 by The Poetry Foundation. The introduction's author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.