Accomplishments

Just (Don't) Do It

September 14, 2012

Despite the love/hate relationship I have with lists, I’m creating a new one: The Do Not Do List.

The Do Not Do List has been on my mind for quite a while. I’ve been jotting down things I won’t do anymore (see below) and I keep stumbling on articles that talk about the concept, which I think is a rather important one. Yes, it is important to know what you want to do. It is just as important to know what you will not do.

There are several reasons why something would land on a Do Not Do List. I’m not talking about the obvious illegal or immoral things, but things that, for whatever reason, you choose not to do. Maybe it’s a chore like washing windows, or a social obligation you decide no longer fits with your life. Do Not Dos can be as simple as “Do not check email before breakfast” or they can involve more weighty items related to work, parenting, volunteering, social or family issues. Each person’s list will be different.

Things for the Do Not Do list fall into a couple of categories: things you don’t want to do or dislike doing, and things you’d like to do, but currently don’t have the time or resources for. Think about that first type for a minute. We’re adults with (hopefully) mature minds of our own. Surely there are a number of things we do out of habit that we do not need to do. When we stop doing them, we free up time for more important and enjoyable activities.

The second category, things you’d like to do, can be placed temporarily on the Do Not Do List, to allow you to concentrate on a few priorities. You might develop a “Do Later” subcategory on the Do Not Do List. This is the type of thing I put on the Six-Year Calendar of Happiness.

The Do Not Do List helps you get rid of activities that are not adding to the sum of your happiness and productivity, but it also helps you focus on your most rewarding current priorities by streamlining your To Do List. Once something lands on the Do Not Do List, you don’t have to think about it anymore. You should feel a psychic burden lifted from your shoulders.

The Do Not Do List doesn’t have to be set in stone. Some things might stay on it for a week, a few months, a few years. Possibly some things will stay on it forever. Reevaluate occasionally to make sure it’s still working for you.

Here are a few examples of things I currently Do Not Do:

Take clothes to consignment stores. Too much work for not a big enough return. If I have unwanted clothes, I donate them to Goodwill Industries.

Read every article in a magazine. It might sound crazy, but I used to think I needed to read every single piece in a magazine, especially if I bought it instead of checking it out from the library. I would read articles that I was not particularly interested in because I was afraid of missing something I really needed to read, or the one paragraph or sentence that would spark a brilliant idea. I’ve come to realize that if there’s an idea or important concept out there for me, it will find me. I’ve also learned to stop reading books that I really don’t like.

Go on diets. Sure, I could stand to lose a few pounds. I have several strategies I use when the number on the scale (or the waistband on the pants) tells me my weight has crept up, but I do not cut out any food groups, restrict my calories to a very low level or follow someone else’s eating plan. I know those methods do not work for me. I become instantly rebellious, hyper focused on food and generally make things worse for myself. My way is excruciatingly slow (try five pounds in 10 weeks), but I do not usually feel deprived, and each time I have to make adjustments to keep my weight under control, I try to make lifetime habit changes. I also try to do it from a position of love for my body and what it does for me, instead of trying to punish it. Easier said than done, but I’m working on it.

Wear shoes, no matter how cute, that hurt my feet, legs or back. I’m constantly on the lookout for comfortable, cute shoes and I’m willing to pay a bit more for them. So far I’ve had limited success. (Suggestions welcomed!)

We live in a complicated world in which the ability to say no to the extraneous and focus on the essential has become a vital skill. We cannot possibly focus quality attention on as many things as demand that attention. We have to pick and choose, no matter how difficult that might be (and I find it difficult). Even if we feel guilty for giving up unpleasant tasks, it’s still easier to dispose of things we don’t like doing, and much harder to streamline our enjoyable interests.  What are we willing to give up in order to accomplish something significant in an area of highest priority? Putting those things on a Do Not Do List, or even a Do Later List, can help simplify and clarify our lives.

What is on your Do Not Do List?

Beauty

Light From Within

September 12, 2012

Photo courtesy Adam Jackson
“People are like stained glass windows, the true beauty can be seen only when there is light from within. The darker the night, the brighter the windows.”
—Elisabeth Kubler-Ross

Books

World Enough & Time

September 07, 2012


WETcoverweb


Even the title has a certain timeless feel to it.

I first read about the book World Enough & Time, by Christian McEwan, on Susan J. Tweit’s blog, and I ordered it at once. The subtitle, “On creativity and slowing down,” coupled with Tweit’s review of the book proved irresistible.

Amazon.com’s description says, “According to McEwen, the nonstop emphasis on productivity that is so prevalent in our society is counterproductive for anyone wanting to be creative”—something I wholeheartedly agree with. My default speed is slow. I spent a lot of time alone as a child, and though I was occasionally lonely, I mostly enjoyed the solitude and freedom to do and think as I chose. Spending afternoons in my room, listening to music, daydreaming, writing in my journal or reading formed my personality. As I have grown up and gone from child to parent, from student to worker, I’ve lost nearly all of that unscheduled, dreamy time and I want it back. I hate the speed of 21st century life, and the common assumption that busy is better and packed schedules equal fulfilling lives. McEwen encourages us to allow ourselves to slow down and pay attention.

This really excellent book deserves a slow and thoughtful read. McEwan has pondered long on her subject matter, and draws on a wide range of sources to flesh out her points, quoting writers, philosophers, artists, musicians, psychologists and others. Some reasons I liked World Enough & Time:

It reinforces something I believe in: slowing down is good for us, not just as a tool for creativity but also a way to heal troubled minds and hearts.

The way the book is written encourages you to slow down—not that it’s difficult to read, but that each page holds so much to digest. Before each new chapter is a title page with a single quote so that there is a sort of pause before you go on to new material. Each chapter ends with a couple of simple suggested activities and more quotes to ponder.

The writing is beautiful, with evocative chapter titles like “The Art of Looking,” “A Feast of Words,” “The Space Between” and “A Day So Happy.”

Here is one of my favorite passages from the book:

“Computer ‘memory’ is literal and predictable; it does not alter over time. Human memory is considerably more fluid. We need time to muse and dream, to mull, to ruminate, to sort through our own insights and associations. In the words of the philosopher William James, ‘The connecting is the thinking.’ Without space for that free-floating receptivity, short-term (or primary) memory is not transformed into the long-term (or secondary) kind. Our memories are not consolidated. We mislay the tiny details of our lived experience, the originality and satisfaction of our own opinions.” In other words, without time to process our lives, we forget them. I’ve often felt like an oddball because of my need for quiet time every day just to sit and think or daydream, letting my mind roam where it wants to go. I feel better about that need, now that I know it’s essential for realizing a fully-lived life.

World Enough & Time is not just a book for “creatives”—artists, writers, musicians, etc. It’s a book for anyone interested in stepping out of the mad rush of the world to live at his or her own pace.  I plan to keep it out where I can reread it more slowly (yes, I quickly read a book on slowing down!) and internalize its ideas.

How do you slow down the pace of life?

Life

Prairie Sure

September 05, 2012



I love the images in this poem by Carol Light, of Washington state.

Prairie Sure

Would I miss the way a breeze dimples
the butter-colored curtains on Sunday mornings,
or nights gnashed by cicadas and thunderstorms?
The leaning gossip, the half-alive ripple
of sunflowers, sagging eternities of corn 
and sorghum, September preaching yellow, yellow
in all directions, the windowsills swelling
with Mason jars, the blue sky bluest borne
through tinted glass above the milled grains?
The dust, the heat, distrusted, the screen door
slapping as the slat-backed porch swing sighs,
the hatch of houseflies, the furlongs of freight trains,
and how they sing this routine, so sure, so sure—
the rote grace of every tempered life?

American Life in Poetry is made possible by The Poetry Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska, Lincoln. Poem copyright ©2011 by Carol Light, whose poems have been published in Prairie Schooner, Poetry Northwest and elsewhere. Poem reprinted from The Literary Bohemian, Issue 12, June 2011, by permission of Carol Light and the publisher.

Birthdays

The Big One-Eight

August 31, 2012

My baby turns 18 today. I do not know how that is even possible.


Last night I spent some sweet hours looking through our family photos. All those trips to the park and the beach and the zoo, all those family get-togethers and vacations. (All those regrettable wardrobe choices as well as fluctuating weights and hair lengths…) How nice that only the good times live in our photos and I do not have visual reminders of the blown-out diapers, the sleepless nights, the battles over food and chores and homework (though, clearly, I remember them).

I didn’t find being a mother to be particularly easy or “natural.” The first year of our son Nick’s life was pretty hard on me. I went from working full time in our insurance agency with my husband to staying home full time with an infant who did not sleep well and wouldn’t take a bottle even of breast milk. My in-laws, who lived nearby, worked full time. My mom and stepmom in California also worked full time. We hadn’t been in Florida that long so I didn’t have a circle of friends to rely on for support, advice and commiseration. My closest friend had a three-month-old and lived more than an hour away. Nick was delivered by C-section, and just when I began to recover from that, I began having gall bladder attacks and had to have that organ removed when Nick was four months old. My husband, who was now running the agency without me, spent most of his time at the office and even when he was at home, he was emotionally drained. An organization called FEMALE (Formerly Employed Mothers at the Leading Edge), now known as Mothers & More, came to my rescue with chapter meetings (without kids) playgroups, outings with kids and mom’s night out activities. I met two of my closest friends through this group and we are still friends, all these years later (one of them is the Mary who took me to the winery a couple of weeks ago).

Despite that rough start, we eventually worked our way into being a family. And I have photographic proof that we’ve had a pretty good life. I’d like to share a few of the photos I found last night. The first was taken shortly after Nick was born:

Poor woman. Doesn't know what she's in for.
This is one of my all-time favorite photos. I was finally through that horrible, hard first year, and Nick and I had forged a close bond.


This photo captures one of my happiest memories. Nick had been given a child’s camera that took photos with 35mm film. One afternoon, we both took our cameras out on our nature trail to take pictures of what interested us. (Note the manly work boots and the walking stick.) I did have his photos developed, and I wonder if he has any of them still?


You’ve seen many photos of Scout on this blog. Here’s the first one I ever took of her. We always tell people that Scout chose Nick. My husband and I had chosen a puppy other than Scout from the litter, but when we came to take our chosen puppy home, this little black and white puppy would not stop following Nick around. He already liked her best from our first visit, so we changed our minds and took the black and white one home instead. Later, when we were going through photos of our first visit to see the puppies, we found this:


Most of the other puppies are doing their own thing, while Scout is licking Nick’s face.

The adage “The days are long but the years are short” most certainly applies to children. Nick’s gone from blocks and Legos, to Xbox and Facebook. He’s 6’1” and I couldn’t rock him in my arms if I wanted to. We’re looking at colleges and talking about professions instead of checking out preschools. But he’s still my baby, and always will be.

Even though he’s turning 18, Nick is still in high school, so I have a little more time to adjust to his newfound “manhood.” I can’t express in words how much, how fiercely I love him and how proud I am of him as he grows up and begins to make his way in the world. I can’t think of a more exciting, scary, rewarding everyday adventure than being his mom.

Happy birthday, Nick!