Have you ever felt that somehow, you just weren’t quite enough?

Lately I’ve been pondering the concept of worth and of being enough, because I’ve been feeling inadequate. No matter what I do, it never feels like enough. And if I’m not doing enough, then I feel I don’t “deserve” good things. It’s not a happy way to live. I feel like I’m required to give and produce constantly before I can receive—be worthy of—love and respect.

I know part of this feeling is tied to money. I’m not earning right now, though not for a lack of trying. I have several essays out in the world awaiting judgment, and I’ve applied for several jobs in the past six months and have been met with silence. When you hit enough walls, you begin to doubt your worth.

In my head I know that my worth is not contingent upon what I earn. I contribute to my family and the world by giving love, support, encouragement, and even physical labor. In my head, I know that I have worth just because I’m alive. But…

I still struggle.

Here are some things that help me, and might help you if you suffer from the occasional feeling that you’re not enough:

Examine the concept of “enough.” Who determines what is enough? Is it the same or different for each person? Does doing “enough” equal being “enough”? Quantifying “enough” is treading dangerously close to the slippery slope of perfectionism and all the craziness thereof.

Do less, counterproductive as that may seem. It’s possible to set too ambitious goals for the amount of time I have. The constant failure to do everything on the to-do list, even if it’s unreasonable to expect to finish, makes me feel inadequate. I’ve taken to putting time estimates next to my to-dos so I can see if I’m packing the day with 15 hours of work. I’m now making a core to-do list with the most important things on it, and I’m limiting them to just a few each day. I’m going to give myself credit and a reward when I complete them. If I want to do more, that’s fine, but I can quit and consider my day productive if I’ve done my core to-dos.

Stop comparing myself with others. I am who I am, I do what I do. I believe what  teacher Jim Tolles wrote in his post, “Feeling Like You’re Not Enough”: “You are. I won't even say you are enough because that kind of statement presumes that in someway you could ever be ‘not enough.’ This is an absurdity. You are as you are. That is perfect in the sense that you don't have to validate your existence or your ability to be, receive, or give love.”

Be honest with myself. It’s true: sometimes (though not always) feeling not good enough is an indicator that I need to do something different, learn more, try harder. If my work doesn’t get accepted, it may be because it isn’t quite good enough, humbling though that is. I know I’m not the writer that I want to be yet, and I must keep learning, experimenting, writing, in order to improve.

Photo courtesy Tim Mossholder

Introduction by Ted Kooser: I’m fond of poems about weather, and I especially like this poem by Todd Davis for the way it looks at how fog affects whatever is within and beneath it.

Veil

In this low place between mountains

fog settles with the dark of evening.

Every year it takes some of those

we love—a car full of teenagers

on the way home from a dance, or

a father on his way to the paper mill,

nightshift the only opening.

Each morning, up on the ridge,

the sun lifts this veil, sees what night

has accomplished. The water on our window-

screens disappears slowly, gradually,

like grief. The heat of the day carries water

from the river back up into the sky,

and where the fog is heaviest and stays

longest, you’ll see the lines it leaves

on trees, the flowers that grow

the fullest.

American Life in Poetry is made possible by The Poetry Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska, Lincoln. Poem copyright ©2007 by Todd Davis from his most recent book of poems, “The Least of These,” Michigan State University Press, 2010. Reprinted by permission of Todd Davis and the publisher. Poem first appeared in “Albatross,” No. 18, 2007. Introduction copyright © 2010 by The Poetry Foundation. The introduction’s author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.

Is there anything more optimistic and hopeful than planting a garden? 

This weekend, my husband and I prepared our largest garden bed for fall planting. We had to dig out the old soil, pull up the tree roots creeping into the bed, put down cardboard to slow their return, and refill the bed with a mixture of the old soil and a good helping of fresh soil from our compost heap. It was hot, drippy work, but we were left with a beautiful, ready-to-be-planted bed.

That’s what we’re hoping for, along with a few other Florida cold season crops.

There are many garden-to-life metaphors/parallels/life lessons, such as: in gardening as in life you have to get your hands dirty if you want things to grow, or gardening and life both have “seasons,” and so on. One of my favorite lessons, however, is that beautiful things can come from unprepossessing beginnings. Tiny, dead-looking seeds produce luscious tomatoes, beautiful blooms, crunchy carrots, and aromatic herbs. This makes me feel hopeful that when I feel parched and withered, with the right care and nurturing I can produce something beautiful and delicious, too. Even though each seed contains new life, it will not sprout unless its growing conditions are met. The spark of creativity and life within me must be nurtured as well. All I need to do is look around me for the nurturing I need to grow and bloom. And, sometimes the hardest part, allow myself that nurturing, whether it is a delicious meal, an afternoon nap, a coffee date with a friend, or half an hour spent daydreaming and listening to music.

I’ve been feeling tired, parched, and withered lately. While I have been allowing myself time for dormancy, for just chillin’, I’m ready to leave this stage and move on to the next. My favorite season—fall—is coming and with it, the cooler, drier air that always gives me an energy lift. I want to feel that spark of creative energy wake up inside me, and I want to grow and bloom the way our garden will (I hope). While I’m waiting, I’m going to pay careful attention to my growing conditions.

Between rain and humidity this week, I’ve spent most of my waking hours inside. (And all of my sleeping hours, come to think of it.) I haven’t spent all my time online, but perhaps a bit more than usual. I plan to make up for that IF we ever have a fall. In the meantime, perhaps you’d like to explore this collection of links I found interesting, inspiring or just plain fun.

Don’t fall into the comparison trap.

Spoken.ly is a website that allows you to make your own illustrated inspirational quotes for social media. I made the image that illustrates this blog post there, and I can’t wait to play around with it some more.

Have you heard of StoryCorps?  It’s mission is “to provide people of all backgrounds and beliefs with the opportunity to record, share and preserve the stories of our lives.” It’s a national independent nonprofit organization that has collected and archived more than 50,000 interview with more than 90,000 participants. Stories are recorded on a CD and preserved at the American Folklife Center at the Library of Congress, and can be heard on your local NPR radio station, or on their own Listen pages.  StoryCorps has also compiled several books from the stories.

Wise words about mistakes from my friend Laure Ferlita.

Check out these 50 simple ways to celebrate life. My favorites: number nine, number 13, number 22 and number 50!

I love manatees, and this site combines their cuteness with encouragement. Manatees for everyone!

This isn’t new, but it made me smile. Practice your insanity!

Happy Friday!

“We do ourselves a great disservice by judging where we are in comparison to some final destination. This is one of the pains of aspiring to become something: the stage of development we are in is always seen against the imagined landscape of what we are striving for. So where we are—though closer all the time—is never quite enough.

“The simple rose, at each moment of its slow blossoming, is as open as it can be. The same is true of our lives. In each stage of our unfolding, we are as stretched as possible. For the human heart is quite slow to blossom, and is only seen as lacking when compared to the imagined lover or father or mother we’d like to become.

“It helps to see ourselves as flowers. If a flower were to push itself to open faster, which it can’t, it would tear. Yet we humans can and often do push ourselves. Often we tear in places no one can see. When we push ourselves to unfold faster or more deeply than is natural, we thwart ourselves. For nature takes time, and most of our problems of will stem from impatience.” 

—Mark Nepo, The Book of Awakening